Welcome to My Blog

A Brief Introduction

I hope you enjoy my blog - do leave a comment or get in touch.

My aim is to share the experiences and knowledge that I have gathered over my time in the dance and fitness industry and to share my own journey as I move forward.

All opinions shared are my own. Advice is subject to the usual disclaimers - use the information at your own risk and seek professional / medical guidance where ever needed.

Some links, images and/or banners within the Blog and this Website are affiliate links where, at no additional cost to you I may receive a payment.

You can find the website terms and conditions and privacy policy here:

Privacy Policy

The information on our website is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. Consult a medical professional before starting a new fitness regime. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

For further details please see our


3rd January 2019
Creativity Cards

Creativity Cards From Nimble Arts – Review

Creativity Cards! What are they? In short they are a set of cards with creative prompts! Why would I need them? We all get into ruts, […]
27th May 2018
Dance intensive kit

How to Survive a Dance Intensive

Surviving and Enjoying a Dance Intensive I’m currently enjoying and surviving Tribal Remix in Brighton Hosted by Hilde Cannot which is sadly the last of the Tribal […]
17th May 2018
Sailing North East

This Week My Feet: Sailing Adventures

Setting Sail in 2018 I do like a challenge and I do like learning new things this year, amongst other things I have been learning to sail. […]
21st January 2018
DUBDS Give it a Go

Guest Blog – Durham University Belly Dance Society

Join the Durham University Belly Dancing Society By Danielle Silverman – DUBDS President This Wednesday the 24th January 2018 – Durham University Belly Dancing Society is hosting […]
15th January 2018
Creative Summer Aerial

Dance City Creative Summer 2017

What does it look like? What does it feel like? Sharing the lived experience of aerial dance – a phenomenological exploration. The week’s residency at Dance […]
15th December 2017
Trolls Positivity

Trolls Inspiration

I Will Get Back Up Again In the film ‘Trolls’ there is a lot of positivity and plenty singing, dancing and hugging. As 2017 comes towards […]